The way we communicate, our responses, and the energetic exchange we make during times of conflict and stress are key elements in creating and maintaining a healthy, peaceful state of mind.  As we awaken, refusing to exercise self-control, measured response, and the innate to choose comes at a higher and higher cost.  In Lesson 112, Jennifer discusses our ability to choose and strategies that will improve relationships of all kinds resulting in a more sustainable state of calm.

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