Podcast 110 – Anxiety, ending the cycle

Anxiety is the physical manifestation of thoughts gone rouge.  It is fear we don’t want to call fear.  It is misguided self-protection.  It is your body fighting to tell you that something is wrong, fighting to get your...

Podcast 108 – Let’s be Frank

Spiritual awakening is a process of continual progress and motion.  Even in rest there is growth and intention.  There is no end, no precise goal aside from unending evolution.  We are becoming the best and brightest versions of ourselves.  We are...

Podcast 107 – Just Begin

The main difference between those who succeed and those who don’t is that they begin.  They take action however small, if only in mind, toward the manifestation of their something better.  This can be literally anything…fitness, invention, entrepreneurship,...